GIMNASZTIKA JEGYZET PDF

A clgimnasztika gyakorlatok alkalmazsnak sznterei A clgimnasztika tervezs elfelttelei Clspecifikumok elemzse 11 Az elemzs eredmnyeinek hasznostsa clgimnasztika gyakorlatok tervezse A clgimnasztika gyakorlatok fajti A clgimnasztika gyakorlatok, gyakorlatsorok jellemzi A clgimnasztika gyakorlatok terhelsi sszetevinek meghatrozsa egy konkrt pldn keresztl 12 1. Mg a legutbb megjelent magyar angol, angol magyar sztrak sem segtik az olvast a gimnasztika s torna szavak jelentsnek megklnbztetsben. A gimnasztika fogalmt, jelentstartalmnak mai rtelmezst, a sz eredeti jelentse, tartalma s annak vltozsaival tudjuk meghatrozni. A gimnasztika, a grg eredet gymnosz szbl szrmazik melynek jelentse meztelen s a feljegyzsek szerint arra utal, hogy az kori grgk testgyakorlataikat rszben fedetlen testtel ztk. Azokat a testgyakorlatokat, amelyeket a frfiak a palaisztrkban vagyis a birkzcsarnokokban, a gymnasionokban s stadionokban pentathlon szmaiknt mveltek, az auloszfutst, tvolugrst, diszkoszvetst, drdavetst, birkzst, valamint az sszetett avatsi prbkat, amely jszatbl, klvvsbl, vadszatbl s hasonl testgyakorlatokbl lltak kzs nven palesztriknak neveztk.

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GIMNASZTIKA JEGYZET PDF

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